Not Good at Visualizing? Lies 😝
I often hear I’m not good at it. Don’t compare yourself with the experiences of others. If you have an imagination you can visualize.
For a moment, think of a time you held your hand outside of the car window. You could imagine what the feeling of the wind on your palm is like even if you cannot psychically feel it.
If I asked you to think about the sunset over the ocean I’m sure something would come to mind for you. If I asked you to imagine what it would feel like to be in the sunlight or hold some ice; your mind would give you the visual and a “sense” of what it would feel like.
There’s no right or wrong way to do visualizations. It just takes practice to get it to be more of an experience. You simply use your imagination and sense what you see (even if it’s not very clear), sense what you smell, hear etc. Just sense, it doesn’t have to be a strong feeling.
When you’re trying to manifest with visualization I focus on the “feelings” of already having what I asked for. So, if I’m trying to get a car. I would focus on the feeling of having this great car not the details of what the car offers. Then feel ‘the gratitude’ I would be experiencing if I had the car now.
I’ve done visualization to get a lot of things on my goal list. I’m not one to just sit and visualize I need some other task to get me in the zone if you will. So, I do a manifestation chart to help me goals along.I like to take action too it helps in quieting my mind knowing that I’m doing something to get to the goal and it generates good energy to attain it as far as manifesting is concern.
If you still feel like this is difficult try writing. There’s magic in writing. As you put pen to paper try to feel the emotions you would have, if you had what you were asking for, then feel the gratitude as you write about it.