We've had so many people practice this that we no longer have to cut the candle into three. It's become a strong collective energy. The more who participate the stronger…

Need to center, power up, balance and all that good stuff? Try this technique to calm down, before a spiritual exercise, mediation, when restless etc.   Find your pulse point…

Sometimes we get so caught up in our schedules, life or negative feelings we lose our way. We feel disconnected to self and then feel stuck. Here's an exercise that…

Incense, in spiritual practices, are used in prayers, spells or rituals to aid and enhance. They can help to drive out negative energies and amplify awareness / consciousness. It (purifying…