Note: Am I a “specialist” in curses, hexes, psychic attacks, etc.? No, I wouldn’t say that. However, I absolutely love and am fascinated by shifting that type of energy. Do I actively go out and do cleanses on homes and people? Absolutely not—lol, not my jam. But I do help those who experience these things when they come to me for a session.
Curses and psychic attacks are real, but they’re NOT unbeatable. Sometimes they’re ‘unrecognizable’ ONLY ’cause we don’t ID the energy as harmful or don’t address it. Some say their faith is stronger than any curse—let’s hope so. The question is, are you truly aligned with it?—Do you believe to your core you deserve that protection? You can say yes, yes! All day… but if you have any trauma defaults like “I’m not worthy,” or “I’m unloved” lurking beneath AND, AND you aren’t spiritually aware—that’s where it gets you. Those unconscious “less than” personal laws override your faith, especially when you miss the subtle energies because you unconsciously say so.
For example: A curse is sent. You sense something’s wrong and call on your faith. But if you have unworthiness issues (like feeling unlovable) while doing protection rituals, your own belief undermines it. You signal you aren’t worthy of protection. While deeper work helps, the quick fix is this: Acknowledge those, less than, feelings first, even briefly. Then call out. Takes seconds. Of course, in other cases there’s a tad more to it.
A curse or psychic attack is energy—some woven into your DNA, others thrown at you like psychic grenades. You hold the shears to cut these threads—better than any spiritualist.
Key insight: Energy becomes belief. Belief becomes behavior. Yes, this same theory applies to superstition.
Epigenetics 101: What “In Your DNA” Really Means
When I say curses feel “woven into your DNA,” I mean: They’re EPIGENETIC PATTERNS + ENERGETIC INHERITANCE. Here’s the gist:
Epigenetics: Biology Meets Belief
Science: Trauma (famine, war, abuse) alters chemical “tags” on DNA—says YouTube. Nah, I didn’t get this there lol 😂. These tags switch genes on/off → affect stress, immunity, mental health.
Example: Grandma survived famine → stored “scarcity stress” → passed to Mom → you inherit money anxiety biologically. (Ref: It Didn’t Start With You by Mark Wolynn. I didn’t read it—just giving you proof. I already intuitively know. 😉)
NOTE: “Stored ‘scarcity stress’” is overly simplified. This is my intuitive take for general guidance, blending science and spirit. Don’t come for me. 😛
→ This is “energy transferring into the field, becoming belief.” My term—I don’t have fancy words. Science confirms: Trauma embeds in the body.
Karmic Loops: Energetic Lineage
Families carry karmic debts, vows (“We suffer for others”), or rage. These become:
- Repeating themes (divorce, addiction, poverty)
- Unconscious loyalties (“If I’m happy, I betray Mom’s pain”)
Then connection = This is “socialized energy”—beliefs absorbed like spiritual sponge-work.
Why This Matters for Curse-Breaking
Epigenetic tags + family beliefs → create your “default setting” (aka that default karmic lesson we all come in with—like “I’m not enough,” “Love hurts,” or “Success is selfish.” The crap we agreed to work on this lifetime).
My Thoughts: Awareness rewrites both. Science shows meditation/yoga change tags. Spiritually—shadow work severs karmic ties.
“Curses aren’t ‘in your DNA’ like eye color. They’re BIO-SPIRITUAL PROGRAMS—and programs CAN be deleted.”
(Sidenote: Umm you know I don’t do vocabulary. Finding words & simplifying for this shht was nuts LOL.)
Part 1: Curses — The Energy You Didn’t Know You Signed Up For
What they REALLY are: Focused-energy + a command: An intentional act meant to bring harmful energy or misfortune.
Key aspects included:
- Mechanism: Involves directing negative energy.
- Goal: To cause misfortune or suffering.
- Target: Focused on a specific person/thing.
Types of Curses
- Spoken, thought, or ritualized—3rd party entity/put on objects. For example, a cursed ring passed with bad vibes can carry negative energy.
- Done alone or in groups.
- For entities: You “may” need help ONLY ’cause of knowledge gaps that boost your faith.
- Generational/Ancestral: Energy (thoughts, emotions, beliefs) passed down like a family inheritance. Ex: Grandma’s fear of poverty → Mom’s scarcity mindset → Your self-sabotage with money.
- Socialized Energy: Like psychologists say we absorb cultural norms—We inherit energetic personal laws (“We’re unlucky in love,” “Success is selfish”).
Terms don’t matter— call these things, “Cookies” (or whatever you want to call it): Generational curses, ancestral baggage, or karmic loops—it’s stagnant energy cemented into your belief system.
Signs It’s a Curse (Ancestral/Personal)
- Repeating IDENTICAL failures as parents/grandparents (money, health, relationships).
- Unexplainable guilt/shame around success/joy/boundaries.
- Family-wide “curses” (divorce, addiction) that feel “normalized.”
- Physical heaviness in spaces (homes, graveyards—body).
- Persistent negative patterns:
- Mental/emotional: Breakdowns, uncontrollable anger, suicidal thoughts.
- Physical: Chronic sickness, accidents, pain, skin issues, nausea.
- Relationships: Marriage/family breakdowns, miscarriages.
- Financial: Instability, unexplained debt.
- Feeling stuck or fighting an “unseen force.”
(Note: “Not accepting the energy as truth” is CRUCIAL. Awareness alone breaks the unconscious agreement.)
Breaking the Cycle: 4-Step Blueprint
- Recognize the Pattern: Spot it: “My family ALWAYS struggles with X.” Awareness = 50% done. Sorry broken record here: Being aware of the energy is already addressing the issue, because you are making a decision—applying your will.
- Shadow Work (Optional but speeds sh*t up): Face your personal laws: “I deserve punishment if I’m happy.” “If someone hurts me, they must suffer 10x.” → Attackers intuitively target these hurts. Laughing at the craziness (“I’m cursing MYSELF?!”) can be a part of the medicine—raising vibes.
- Cleanse Collectively: Rituals (salt baths, sage, egg cleanses) & or group prayer. Why groups—Collective intent = power. (Matthew 18:20—”Where 2 or 3 gather…”) Tips—For personal curses—Cleanse for consecutive days & Odd numbers, ex. +3 days. Example: Mix sea salt in warm water, soak while visualizing light cleansing your energy—till it feels right to you.
- Rewrite the Story: Consciously choose NEW actions. Heals past + future generations. → Feeling lighter after Step 1? That’s the curse dissolving. Good job!
Note: Reforming habits won’t happen overnight and that’s okay—it’s a process and trying already begins the healing. How do can you find your unconscious laws? Therapy, healer, psychic reader etc.
Comparison Chart: Curses vs. Others
(“Might as well compare it all!”)
| Type | Origin | Duration | Roots/Triggers |
| CURSES | Generational/personal agreements/entity | Slow-burn (years) | Family trauma, cultural beliefs, karmic vows, sent—person(s), entities, objects |
| PSYCHIC ATTACKS | External (person/entity) | Sudden (days/weeks) | Jealousy, hexes, toxic gossip |
| THOUGHT FORMS | Your mind/others’ focus | Variable | Obsession, unprocessed trauma |
| ATTACHMENTS | External (entities/energies) | Long-term | Trauma holes, addiction, ritual work |
| MENTAL ILLNESS | Biology + environment | Chronic | Genetics, neurochemistry, stress |
Disclaimer: I don’t want to hurt anyone’s feelings, but it’s important to share with others if you “feel” cursed or under psychic attack—especially if it involves mental/emotional struggles. I highly recommend seeing a therapist. If something is happening, the good news is you can do shadow work with them AND on your own. Even if you think it’s all in your head, shifting your energy still works—call it placebo or power, it’s your choice!
Protection & Prevention
I am a big believer in keeping yourself physically, mentally, and emotionally healthy as best as you can—I’m not talking gym rat or health guru, just the basics; sleep + water is key. We’re more susceptible to negative energies when dehydrated, lacking sleep, or stressed out. This is why it’s so important to stay hydrated, get good REM sleep, and talk to someone when needed. Try grounding exercises like walking barefoot on grass to connect with the Earth’s energy. I’m not saying you’re an easy target if these things are going on in your life, but we’re not “paying attention as much” when they are.
Transition to Psychic Attacks
Now that we’ve tackled curses, let’s dive into the sneakier psychic attacks.
Part 2—Psychic Attack
A misdemeanor 😂 on your energy field or mind using focused negative intention + emotion, or energy. It aims to drain you, cause chaos, fear, fatigue, or mental fog. Attacks can be:
- Conscious: Someone(s) sending hate or wishing you to fail.
- Unconscious: Toxic people draining you through neediness or drama.
Examples: Projected “psychic grenades” of despair, envy implants in your aura, or toxic cords siphoning your energy.
Difference from a Curse
Curse vs Attack: A curse is a formal ritual or spoken hex intending long-term harm (e.g., invoking spirits to cause ongoing bad luck). A psychic attack is a direct energetic strike—focused on immediate disruption. Curses bind like programs; ‘Attacks’ bombard like invasive strikes.
Signs It’s a Psychic Attack
- Sudden anxiety/paranoia (no cause)
- Nightmares/sleep paralysis
- Unexplained illness (fatigue, headaches)
- “Bad luck” clusters (tech fails, accidents)
- Animal/insect weirdness (flies in winter, in some beliefs—forgot to mention the same w/ curses. I’m not fixing that paragraph lol)
- Added:
- Feeling watched/stalked
- Spiritual imbalance (anxiety, no peace)
- Deep isolation (even with people around)
- Motivation drain
Why they work: Attacks exploit your WEAKEST link (those personal laws!). Ex: If you feel unworthy, it amplifies till you break down. It’s a beautiful art used wrong. Also, lack of sleep, hydration, and feeling from stress already put us in a vulnerable space. Both exploit inner wounds (fear, unworthiness). Strengthening your energy boundaries and self-awareness dissolves their power.
Your Anti-Attack Toolkit
Same Smell as the Curse: Put into steps + an Extra bump added
- Recognize & Name It: “Ah, so & so’s jealousy just hit me. Noted.” (Not fear—detective mode.)
- Decide: “Uh-uh, HELL NO!”: Full-body refusal. No anger, no panic—just flat resolve.
- Ritual + Counter-Intent + Options: Cleanse (salt water, smoke—whatever). Send a “psychic bite”—if you like: “Return to sender: Don’t Do it again.” → Not a battle. Just a psychic slap on the hand. Why? Shock triggers THEIR fear—and…that’s on them. (please note I’m not talking about a magickal “reversal” r(a type of magick) I’m saying the act of letting the person know, “STOP—I see what you did.” IS the “sending it back” which triggers… Recycle their energy: Command negative intent into Earth → keep useful vibes for what you want (abundance/luck). Transmuting energy = next-level kine alchemy practices.
- Guard Your Field: Options: Visualize mirrors reflecting harm. Call ancestors/guides/Angels (People love Archangel Michael): “Shield me, recycle this energy.” ♻️ Recycle: ID energy → change it into what you want. Use sigils, candles, herbs, visualization, or make a talisman.
→ So many ways to protect. Google/YouTube, read a book like Psychic Self-Defense by Dion Fortune, or ask about it. (Haven’t read it just tryna help)
Key insight: Attacks NEED your unconscious consent. Awareness = instant armor. BOOM!
Belief Systems
- Hoodoo/Conjure: Reversal jars, psalms
- Buddhism: Attacks = karmic lessons. Kill ’em with compassion.
- Nordic: Nidstang (curse poles) redirect harm
- Christianity: Binding prayers in Jesus’ name
- Wicca: A simple cord-cutting ritual can sever toxic ties.
- Indigenous Practices: Smudging with cedar or sweetgrass clears negative energy.
Universal truth: “Your free will is granted by the Creator God/Source/Universe. NO entity overrides that.”
Bottom Line
Cuse shmurse, psychic blah blah—it’s all energy. Terms change. Energy lingers. Don’t get lost in “technical” metaphysical mumbo jumbo. Just handle it.
PS, It’s okay to get help. Some work alone, some need a team. Still comes down to YOU. Sleep+hydrate+cope with stresses (therapy helps). You’re NEVER powerless. Awareness + decision = 90% done.
Rituals ain’t magick tricks. They’re “body-mind-spirit alignment ceremonies.” Your personal laws are your kryptonite—AND power source once reclaimed.
Remember: Hexed? Shrug shoulders → See it, cleanse, then… turn it into what you want or send a warning. No dark work. We’re just saying stop. How they take it? Their problem 😉. Stay unbreakable. Spirituality is practice—not perfect.